The PT Hub 6 Week Kickstart Program is built to do exactly that, Kickstart your 2022 with the best version of you. 
Over the 6 weeks our program will give you the tools and knowledge to completely transform the way you think in regards to your health & fitness, whilst helping you achieve outstanding short term results that will give you the motivation to push yourself further above and beyond the 6 week program.

 

WHATS INCLUDED IN THE PROGRAM?

AS PART OF THE KICKSTART PROGRAM YOU WILL RECEIVE THE FOLLOWING….
 
 – 2 OR 3 X SMALL GROUP PT SESSIONS PER WEEK (4 PEOPLE MAX IN EACH SESSION)
 Individualised coaching with a group dynamic
 – FULL BODY COMPOSITION ANALYSIS
 Pre check your body composition to gauge your progress over the 6 weeks
 – NUTRITION SUPPORT AND GUIDANCE
 Tailored nutrition guidance that is flexible and built to find the perfect balance without over restriction
 – ACCESS TO ONLINE COACHING CLIENT HUB
 Pick from a range of outside workouts if you need, habit tracking, education and more..
 – ACCESS TO FACEBOOK SUPPORT GROUP
 Bounce off other like minded people in a small community who are on a similar journey to you
 – 2 X FORMAL CHECK-INS (WEEK 3 & 6)
Check in after 3 weeks for any adjustments needed with a final check in / Exit strategy at the end of  the program
 – HASSLE FREE BOOKING SYSTEM FOR SESSIONS
Book in for you PT sessions on a hassle free booking system that allows flexibility within your lifestyle.
The idea of a one-to-one relationship might seem good, but too often, the momentum fizzles out. With a small group of no more than 4, you get the same level of attention but with a fun and inspiring group dynamic. It’s feeding off other like-minded people that spurs you on and on.
There is no fitness or strength requirements to be accepted into the program, the whole point is to leave you in a far better place physically and mentally than you started after the 6 weeks and set you up to succeed the rest of the year!

THE TRAINING FACILITY

Our facility is a perfect environment for Small Group Personal Training. It is fully kitted out to ensure we have the adequate tools to make you succeed on your journey with us

Never feel overwhelmed or undervalued in our space with our driven attention towards providing a top class service each and every time you enter the building.

HOW MUCH DOES THE PROGRAM COST?

The cost of this 6 week program depends on the frequency of PT Sessions preferred 
2 x PT Sessions Per Week is £189,  which can be split into 2 x payments!
3 x PT Sessions Per Week is £249, which can also be split into 2 x payments!

PROGRAM DATES

The 6 week program starts on the week commencing the 3rd January and finishes the week commencing 14th February (shredded for valentines day)