Reduce Aches & Pains, Feel More Energised and Stay Healthy Into Your 40s, 50s & 60s
Our 30 Day Trial is designed for people over 35 who want to continue doing the things they love as they get older.
Reserve My Spot NowBuilt For People Over 35 Who Want to Stay Active
We specialise in helping people who are looking for longevity with their health. We understand that everyone is at a different stage of their fitness journey — especially as you pass 40.
No intimidation. No judgement. Just expert coaching in a private, supportive environment built around you.
Feel Better Every Single Day
Many of our members come to us with niggles, stiffness and low energy that's been building for years. Our coaches design every session around your body and your goals — so you move better, hurt less and feel stronger within weeks.
All The Benefits of a Personal Trainer in a Supportive Group
Our small group sessions give you the accountability, coaching and community you need to stay consistent. You'll be coached by an expert every session — never left to figure it out alone.
Every programme is built around your current level — beginners are always welcome.
What Happens in Your 30 Day Trial
Book a Call
A free no-pressure call to see if we're the right fit for you.
Intro Session
We assess where you are and build your personalised plan.
30 Days of Coaching
Small group sessions with expert coaches by your side every step.
Real Results
Feel stronger, move better and have more energy than before.
Member Success Stories
"Feeling Like my Early Twenties Again"
"Been here almost 5 years and still enjoying it, also got my wife invloved " - John Semple
"Feeling Like my Early Twenties Again"
I haven’t seen another gym that offers a gym in this format" - Helen Rogers
"Felt a massive difference in just three weeks"
"Tried different programs in the past but nothing had such a personal approach as this" - Lorraine Hand
"Highly recommend it"
"Stronger than ever, The team are always pushing us but ensuring technique and form is always spot on." - Ronnie Wilson
About The PT Hub Ayrshire
A private, coaching-led gym in Stewarton helping busy professionals 35+ get stronger, move better and feel more confident — without the intimidation of a commercial gym.
Schedule & Sessions
Mon–Fri: 6am–11am & 4pm–8pm
Sat: 8am–11:30am
Sun: Closed
Contact & Next Steps
Address: Unit 21/22 Magbiehill Park, Stewarton, East Ayrshire
Phone: 07933832218
Email: [email protected]